Weigh In record (no journal entry) for 28 August 2021
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 64.74g | Prot: 62.23g | Carbs: 150.33g.
Breakfast: Corny Free Haselnuss, Kaffee mit Milch, Tomaten, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Buko Balance, Wasa Rustikal Knäckebrot, Gurke (mit Schale), Gelbe Paprika, Brie (Käse). Lunch: Senseo Cappuccino, Schwarze Oliven, Gemüsepfanne, Landjunker Putenunterkeule, Bulgur (Gekocht). Dinner: Roter Tafelwein, REWE Joghurt Dressing Light, Sellerie. Snacks/Other: Oppo Salted Caramel, Nektarinen. more...
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Losing 2.1 kg a Week
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AnnaSeifert82's Weight History
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