Weigh In record (no journal entry) for 28 August 2021
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63.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 21.19g | Prot: 31.62g | Carbs: 38.80g.
Breakfast: Tangerine, Nescafe Coffee with Semi-Skimmed Milk, Brown Bread, Butter , Asda Salmon Fillets, Soft Boiled Egg. more...
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Losing 0.1 kg a Week
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Yuliia Gucevics's Weight History
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