Weigh In record (no journal entry) for 28 August 2021
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106.6 kg
Lost so far: 11.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 63.80g | Prot: 83.13g | Carbs: 108.99g.
Breakfast: Ja! Fleischwurst, Salami, Gouda, Aldi Brötchen. Lunch: Möhreneintopf, Cipollata. Dinner: Gemischter Salat, Kirschtomaten, Baguette, Rinderhackfleisch. more...
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steady weight
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Gautier Sansavoir's Weight History
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