superisi58's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
72.5 kg Lost so far: 3.7 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
1032 kcal Fat: 53.36g | Prot: 39.32g | Carbs: 101.34g.   Breakfast: Yeşil Zeytin, Etli Ekmek. Dinner: Sütaş Cacık, Mevsim Salata, İçli Köfte. more...
Losing 0.3 kg a Week

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superisi58's Weight History


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