Weigh In record (no journal entry) for 28 August 2021
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116 kg
Lost so far: 21.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 40.46g | Prot: 48.62g | Carbs: 54.44g.
Breakfast: Susamlı Simit. Lunch: Kavurmalı Yumurta. more...
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Gaining 4.2 kg a Week
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cakma_ezel's Weight History
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