Weigh In record (no journal entry) for 24 August 2021
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63.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 77.45g | Prot: 111.33g | Carbs: 274.66g.
Breakfast: Manteiga (com Sal), Ovo Frito, Vigor Requeijão Cremoso Tradicional, Nutrella Pão de Forma 100% Integral, Copra Óleo de Coco Extra Virgem, Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos Finos, Banana Nanica. Lunch: União Açúcar Demerara , São Braz Açaí Puro, Farinha de Mandioca. Dinner: Laranjas, Cenouras, Beterrabas, Cebolas, Contra-filé Grelhado, Gallo Azeite de Oliva Extra Virgem, Banana Nanica, Arroz Branco (Cozido). Snacks/Other: Verde Campo Iogurte Natural Whey Morango , Salgadinho de Festa, Verde Campo Iogurte Natural Whey Morango . more...
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Gaining 1.0 kg a Week
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ThaisPriscili's Weight History
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