cbena's Journal, 07 Mar 11

Weigh In record (no journal entry) for 07 March 2011
55.4 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:
246 kcal Fat: 1.94g | Prot: 11.40g | Carbs: 55.98g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Clusters Cereal. more...
1787 kcal Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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cbena's Weight History


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