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cbena
Journal
07 Mar 11
cbena's Journal, 07 Mar 11
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Weigh In record (no journal entry) for 07 March 2011
55.4 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2011:
246 kcal
Fat: 1.94g | Prot: 11.40g | Carbs: 55.98g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), Honey Clusters Cereal.
more...
1787 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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cbena's Weight History
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