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21.8
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47.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 45.92g | Prot: 75.24g | Carbs: 115.33g.
Breakfast: 烤地瓜, 火龍果, 豬里肌, 煎雞蛋, 小黃瓜. Lunch: 蛋糕, 奶茶, 珍珠, 豬油, 生豆皮, 雞蛋（整個）, 泡菜, 高麗菜. Dinner: 金針菇, 牛腱. more...
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Gaining 0.7 kg a Week
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