Dorotea65's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
123 kg Lost so far: 3.2 kg.    Still to go: 48 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1555 kcal Fat: 56.42g | Prot: 69.40g | Carbs: 188.47g.   Breakfast: Vitasoya Latte di Soia, Herbalife Formula 1 Mela Speziata. Lunch: Ceci Bolliti, Ponti Aceto di Vino Bianco, Aglio, Pesca Noce, Melanzana, Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Voiello Gran Fusilli. Dinner: Voiello Gran Fusilli, Ocean Sea Zucchine e Gamberi, Uovo Sodo, Olio Extra Vergine di Oliva. Snacks/Other: Maionese, Wasa Sesame & Sea Salt, Vipiteno Yogurt Magro 0,1%. more...
3125 kcal Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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Dorotea65's Weight History


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