Weigh In record (no journal entry) for 27 August 2021
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136.7 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 87.52g | Prot: 91.06g | Carbs: 326.07g.
Breakfast: Coffee, Cheese, Scrambled Egg , V8 Original (Can). Lunch: Croissant, Renee's Gourmet Mighty Caesar Dressing, Spaghetti. Dinner: Salmon Sushi. Snacks/Other: Walnuts, Doritos Nacho Cheese, Maple Leaf Bologna, Mars 3 Musketeers Bar, Kellogg's Special K Protein Bar, Nestle Mini Coffee Crisp. more...
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Losing 2.2 kg a Week
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mammajamma1's Weight History
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