Weigh In record (no journal entry) for 27 August 2021
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154.0 kg
Lost so far: 17.0 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 19.41g | Prot: 46.26g | Carbs: 97.65g.
Breakfast: Open Nature Maple Pecan Deluxe Granola, Dannon Light & Fit Greek - Key Lime. Lunch: HEB Mini Cut Carrots . Dinner: Stir Fried Vegetables. more...
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Losing 0.4 kg a Week
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rnbigguy's Weight History
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