Weigh In record (no journal entry) for 27 August 2021
|
88.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 32.98g | Prot: 25.89g | Carbs: 82.27g.
Breakfast: Maçãs Pink Lady. Lunch: Azeite de Oliva, Banana Nanica, Batata Doce Cozida, Pimentão Vermelho, Pimentão Verde, Abóbora Cozida (de Abóbora Fresca), Copacol Filé de Tilápia Empanado, Alface de Folha Verde, Tomates. more...
|
|
2618 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackelynedecor's Weight History
|