Weigh In record (no journal entry) for 27 August 2021
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84.3 kg
Lost so far: 9.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 12.50g | Prot: 17.62g | Carbs: 47.68g.
Breakfast: Requeijão, Bauducco Torrada Multigrãos. Lunch: Linea Geleia de Pimenta, Bauducco Torrada Multigrãos. Dinner: Queijo Parmesão (Ralado), Abobrinha, Tomates, Cebolas. Snacks/Other: H2OH! Limoneto. more...
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Losing 2.3 kg a Week
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eliane.kister's Weight History
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