Weigh In record (no journal entry) for 27 August 2021
|
56 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 40.00g | Prot: 88.40g | Carbs: 181.00g.
Breakfast: Kalbe Hydro Coco Original, Yellowfit Soto Betawi with Shallot Brown Rice, Melilea Apple Orchard, Melilea Greenfield Organic. Lunch: Chatime Bubble Milk Tea, Yellowfit Opor Ayam Opor Ayam with Ketupat Beras Merah, Tropicana Slim Hokkaido Cheese Cookies, Tropicana Slim Hokkaido Cheese Cookies. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elv.putri's Weight History
|