Weigh In record (no journal entry) for 27 August 2021
|
66.9 kg
Lost so far: 11.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 44.23g | Prot: 43.46g | Carbs: 99.53g.
Breakfast: Leite Integral, Quatá Requeijão, Sunny Day Requeijão, Visconti Pão de Forma Integral. Lunch: Yakult Leite Fermentado, Yakult Yakult, Itambé Requeijão Light, Poços de Caldas Requeijão Cremoso, Vigor Requeijão Cremoso Tradicional, Pullman Pão Integral Original, Visconti Pão de Forma Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|