Weigh In record (no journal entry) for 27 August 2021
|
58.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 69.02g | Prot: 55.23g | Carbs: 167.97g.
Breakfast: Zeytin, Beyaz Peynir, Domatesler, Tam Buğday Ekmeği. Dinner: Mevsim Salata, Tavuk Şnitzel, Calve Tatlı Acı Sos, Calve Ranch Sos. Snacks/Other: Kavun Karpuz, Çikolata Kaplı Meyve, Fındık, Badem, Kuru Hurma. more...
|
|
1426 kcal
|
Exercise:
Resting - 17 hours and 22 minutes, Sleeping - 6 hours and 38 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deny80085's Weight History
|