Weigh In record (no journal entry) for 27 August 2021
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74.4 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 17.40g | Prot: 62.59g | Carbs: 81.66g.
Breakfast: Esselunga Equilibrio Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Esselunga Top Miele, Hero Marmellata Light Fragole, Esselunga Equilibrio Pane Morbido Proteico, Delta Yogurt Greco Bianco, Kraft Sottilette Light. Snacks/Other: Alesto Noci di Acagiù , Milbona Yogurt Greco, Misura Crackers Integrali Fibrextra. more...
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Losing 0.7 kg a Week
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sad_sadler's Weight History
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