Weigh In record (no journal entry) for 27 August 2021
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84.3 kg
Lost so far: 26 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 14.82g | Prot: 18.02g | Carbs: 80.87g.
Lunch: Laranjas, Azeitonas Verdes, Mandioca Cozida, Feijão Carioca Cozido, Repolho Refogado, Zaffari Bife Patinho. Dinner: Banana Nanica. more...
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Losing 4.9 kg a Week
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thalianegoulart's Weight History
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