Weigh In record (no journal entry) for 27 August 2021
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 31.53g | Prot: 88.41g | Carbs: 43.37g.
Breakfast: Kaffee, DIA Leche Desnatada sin Lactosa. Lunch: Tomaten, Eisbergsalat, Ei, DIA Aceituna Verde Deshuesada, DIA Atún al Natural, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Gebratenes Schweinekotelett, Schweinefilet. more...
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Losing 2.8 kg a Week
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lissy.pk's Weight History
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