Weigh In record (no journal entry) for 27 August 2021
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48.9 kg
Lost so far: 7.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 97.99g | Prot: 108.72g | Carbs: 144.81g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Uva, Gonuts White Chocolate Protein Spread, Céréal Gallette di Riso Integrale, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Zucchine, Rio Mare Tonno al Naturale. Dinner: Ceres Birra, Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina). more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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