newfoundcarla's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
54.8 kg Lost so far: 1.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1501 kcal Fat: 39.20g | Prot: 72.26g | Carbs: 216.84g.   Breakfast: Orange Juice . Lunch: Cherry Tomatoes, Soy Sauce, Carrots, ICA Svarta Bönor, Kale , Barilla Fusilli, Butter . Dinner: ICA Majskyckling, ICA Avocado, Olive Oil, Beets, Carrots, Skåne Mejerier Naturell Yoghurt 0,5%, Zeta Fetaost, Hatting Pitabröd. Snacks/Other: Jam Preserves, Cream Cheese , Liba Bröd Liba Original, Cream Cheese , Kalles Kaviar, Polarbröd Rågkaka, Alpro Soya Original, Cocoa Powder (Unsweetened) , Sugar, Apple. more...
Losing 1.8 kg a Week

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newfoundcarla's Weight History


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