Weigh In record (no journal entry) for 27 August 2021
|
83.2 kg
Lost so far: 11.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 19.51g | Prot: 30.58g | Carbs: 67.74g.
Breakfast: Кофе с Молоком, Груши, Вареное Яйцо. Lunch: Фруктовый Салат, Копченый Лосось. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhiteLeopardCZ's Weight History
|