Weigh In record (no journal entry) for 07 March 2011
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88.5 kg
Lost so far: 24.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 41.25g | Prot: 78.55g | Carbs: 208.78g.
Breakfast: frosted mini. Lunch: compleats roast. Dinner: arby's regular roast. Snacks/Other: chocolate chips, 100 Calorie Homestyle Popcorn, Rice Krispy Treats. more...
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Gaining 1.7 kg a Week
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jeffreysig's Weight History
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