Weigh In record (no journal entry) for 27 August 2021
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81.5 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 67.53g | Prot: 157.78g | Carbs: 189.22g.
Breakfast: Prozis Peanut Butter Chocolate, Buongiorno Natura Miele di Acacia, Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Spaghetti 5 Cereali. Dinner: Pizza bianca, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Nutella Nutella, Fage Yogurt Greco Total 0%. more...
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Gaining 0.6 kg a Week
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FabrizioTrainer's Weight History
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