Weigh In record (no journal entry) for 27 August 2021
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106.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 19.18g | Prot: 39.99g | Carbs: 129.06g.
Breakfast: Огурец (с Кожурой), Баклажаны Тушеные, Гречка Отварная, Индейка Тушеная. Lunch: Печенье к Чаю, Herkkumaa Салат из Огурцов, Беляш. Snacks/Other: Красное Яблоко, Виноград. more...
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steady weight
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Nina8355's Weight History
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