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weeeeeil....ich so schön bin so schlau bin so Rank und schlank....wer wird miss Waikiki 🎵🎶🎵.🙈🥲💃
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61.9 kg
Lost so far: 13.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 63.26g | Prot: 158.04g | Carbs: 102.98g.
Breakfast: Low carb Schokoküsse, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Milsani High Protein Pudding Schoko, Radeberger Premium Lachsschinken, Gut & Günstig Weizen Toastbrötchen, Vemondo Bio Mandel Ohne Zucker, Alpro Not Milk 3,5%. Lunch: Low carb Pizza mit Thunfisch, Mucci Less & Tasty Vanille, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Low carb Bananenbrot mit puddingfüllung, Low carb Schokoküsse, Knorr Fix für Pfeffer Rahm Medaillons, Landjunker Schweinefilet-Medaillons, Milsani High Protein Pudding Schoko. more...
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2372 kcal
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Exercise:
Shopping - 2 hours, Sitting - 6 hours, Housework - 3 hours, Fitness Training (Workout) - 38 minutes, Resting - 4 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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