Weigh In record (no journal entry) for 27 August 2021
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 24.03g | Prot: 156.36g | Carbs: 125.52g.
Breakfast: Gurke (Geschält), Fitline Powercocktail. Lunch: Juit Lachsfilet Bandnudeln in Tomatensoße mit Spinat. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchengeschnetzeltes. more...
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Losing 1.4 kg a Week
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Cara-Yasmin's Weight History
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