Pinguin1512's Journal, 27 Aug 21

Weiterhin stop auf der Ebene ☹️
53.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
817 kcal Fat: 39.73g | Prot: 52.56g | Carbs: 79.67g.   Breakfast: Crane High Protein Erdbeer-Joghurt, Meßmer Feinster Ostfriesen-Tee, Wasser, Kaktusfeige, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Zirkulin Flohsamenschalen. Lunch: Leerdammer Brat und Backtaler Knusper-Kruste. Snacks/Other: Wasser, Lord Nelson Brennesseltee. more...
steady weight

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Pinguin1512's Weight History


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