Weigh In record (no journal entry) for 27 August 2021
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90.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 40.47g | Prot: 94.17g | Carbs: 262.51g.
Breakfast: Banane, Brandt Zwieback, Milsani Skyr Erdbeere. Lunch: Eat Happy Yakitori Spieße, Eat Happy California Teriyaki Thunfisch. Snacks/Other: Kri Kri Frozen Joghurt Salted Caramel . more...
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steady weight
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Marcel.vB's Weight History
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