majarichie's Journal, 12 Mar 14

Weigh In record (no journal entry) for 12 March 2014
124.7 kg Lost so far: 67.6 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:
1337 kcal Fat: 30.18g | Prot: 83.17g | Carbs: 198.25g.   Breakfast: Dannon Activia Non Fat Greek Yogurt, Fresh & Easy Liquid Egg Whites, Kraft 100% Grated Parmesan Cheese, Oroweat Sandwich Thins - Multi-Grain, Coffee. Lunch: Turnips, Baby Carrots, Broccoli, Grapefruit, Apples, Yves Veggies Meatless Hot Dog. Dinner: Olive Oil, Lightlife Foods Organic Tempeh - Three Grain, Mixed Vegetables (Frozen), Del Monte Diced Tomatoes, Cabbage. Snacks/Other: Snickers Snickers Bar (Fun Size), Quaker Life Cereal - Original, Werther's Original Hard Candies. more...
3209 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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majarichie's Weight History


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