kuzmina_lyuda's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

57.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

991 kcal

Fat: 53.57g | Prot: 60.78g | Carbs: 87.47g. Breakfast: Сыр Российский, Зеленый Лук, Sibylla Сосиска Куриная, Сыробогатов Творожный Сыр с Зеленью, Каравай Лаваш Армянский Тонкий Бездрожжевой, Помидоры. Lunch: Табрис Курица Голень на Мангале , BeFit Суп Грибной с Картофелем . Dinner: Сосиска в Тесте. Snacks/Other: Магнит Помело. more...

1902 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 4.7 kg a Week

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kuzmina_lyuda's Journal, 27 Aug 21

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kuzmina_lyuda's Weight History