Weigh In record (no journal entry) for 12 March 2014
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64.0 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 13.50g | Prot: 37.00g | Carbs: 151.00g.
Lunch: Barilla Orzo. Dinner: Lean Cuisine Pasta Romano with Bacon, Bumble Bee Solid White Albacore Tuna in Oil, Arnold Multi-Grain Sandwich Thins. Snacks/Other: Green Giant Antioxidant Blend Vegetables, Breyers YoCrunch Strawberry Banana W/GRANOLA. more...
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Losing 3.2 kg a Week
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