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21 .9
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47.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 17.44g | Prot: 33.06g | Carbs: 127.74g.
Breakfast: 沙拉, 白吐司, 豬里肌, 煎雞蛋. Lunch: 紫米飯, 泡菜, 糖, 紅豆, 芋圓, 珍珠. more...
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Gaining 2.8 kg a Week
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