Weigh In record (no journal entry) for 12 March 2014
|
100.7 kg
Lost so far: 12.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 33.17g | Prot: 34.51g | Carbs: 238.51g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Veggie Sticks Potato Snacks, Klondike Vanilla Ice Cream Sandwiches. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|