Weigh In record (no journal entry) for 26 August 2021
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150.3 kg
Lost so far: 1.3 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 83.99g | Prot: 91.45g | Carbs: 267.78g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Winchell's Plain Bagel with Butter. Lunch: Lay's Wavy Original Potato Chips, Wawa Turkey & Cheese Sandwich. Dinner: Cooked Broccoli with Cheese Sauce, La Madeleine Chicken Pesto Pasta. Snacks/Other: Dairy Queen Peanut Butter Sundae (Small). more...
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Losing 1.1 kg a Week
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