Weigh In record (no journal entry) for 26 August 2021
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 63.30g | Prot: 78.07g | Carbs: 159.98g.
Breakfast: Honig, K-Classic Wald-Heidelbeeren, Hemme Milch Naturjoghurt, Äpfel. Dinner: Edeka Lammlachs Mariniert , Mozzarella, Tomatensalat. Snacks/Other: Yogurette Yogurette, K-Classic Milch 1,5%. more...
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Gaining 0.9 kg a Week
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melliunger's Weight History
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