Weigh In record (no journal entry) for 26 August 2021
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 66.90g | Prot: 75.48g | Carbs: 62.42g.
Lunch: Простоквашино Ряженка 3,2%, Льняное Масло, Куриная Грудка Отварная, Салат Овощной со Сметаной. Dinner: Семена Льна, Каждый День Мидии в Рассоле. Snacks/Other: Сахар. more...
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Losing 2.1 kg a Week
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лесечка конфетта's Weight History
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