Weigh In record (no journal entry) for 26 August 2021
|
85.0 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 4.24g | Prot: 7.36g | Carbs: 67.06g.
Breakfast: Shurfine Light Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fuji Apples, Smucker's Strawberry Fruit Spread, Pepperidge Farm Whole Grain 100% Whole Wheat English Muffins. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|