Weigh In record (no journal entry) for 26 August 2021
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82.1 kg
Lost so far: 19.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 66.62g | Prot: 40.69g | Carbs: 80.10g.
Breakfast: Caffè. Lunch: Continente Pêssego , Royal Gelatina 10Kcal, Vegetable Soup (Home Recipe). Dinner: Prozis Manteiga de Amendoim, Royal Gelatina 10Kcal, Azeite Extra-Virgem, Pepino (Descascado), Cebolas, Continente Salada Ibéria, Ovo Mexido. Snacks/Other: Royal Gelatina 10Kcal, Continente Iogurte Natural, Auchan Bolachas de Arroz Integral com Chocolate Negro, Pão de Forma Clássico sem Glúten, Vegalia, Manteiga. more...
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Losing 0.1 kg a Week
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sandrasofiadaniel's Weight History
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