Weigh In record (no journal entry) for 26 August 2021
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57.5 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 31.24g | Prot: 52.86g | Carbs: 101.22g.
Breakfast: Bakerly Strawberry Filled Crepes, Red's Egg’Wich Turkey Sausage. Lunch: Goya Black Beans, Nasoya Kimchi. Dinner: Bistro MD Chicken & Mushroom Crepe with Waldorf Apples. Snacks/Other: Peach, Cooked Cauliflower (Fat Not Added in Cooking). more...
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Losing 0.6 kg a Week
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EyesoftheBlueDog's Weight History
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