Weigh In record (no journal entry) for 26 August 2021
|
93.3 kg
Lost so far: 17.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2035 kcal
|
Fat: 103.52g | Prot: 135.32g | Carbs: 149.50g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar, Vitamin Shoppe Psyllium Husks, Lepti Trim6 Creamy Chocolate Shake Meal Replacement. Lunch: Popeyes Chicken & Biscuits Biscuits, Pork Chops (Top Loin, Boneless) , Popeyes Chicken & Biscuits Cajun Fries (Regular), Popeyes Chicken & Biscuits Blackened Tenders. Dinner: Kroger Mild Pork Sausage, Pork Chops (Top Loin, Boneless) . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwightstelly's Weight History
|