Weigh In record (no journal entry) for 26 August 2021
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 63.90g | Prot: 65.98g | Carbs: 117.04g.
Breakfast: Vitasoya Soyadrink. Lunch: Uva, Pane di Tumminia, Uovo, Avocado, Harbour Salmone Scozzese Affumicato , Lidl Skyr Formaggio Spalmabile. Dinner: Noci, Bio MD Grissino Rustico, Pomodori Ciliegini, Carote, Melone, Olio Extra Vergine di Oliva, Vemondo Hamburger di Zucca e Semi di Lino. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina), Alesto Anacardi. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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