Weigh In record (no journal entry) for 26 August 2021
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74.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 54.86g | Prot: 70.80g | Carbs: 107.74g.
Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet. Lunch: Watermelon , Cooked Rice, ВкусВилл Сметана 15%, Магнит Морковь Свежая, Табрис Кабачки Запечённые на Мангале, Turkey Cutlet. Snacks/Other: Буше Омлет с Ветчиной и Сыром , Буше Круассан. more...
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Losing 4.2 kg a Week
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Afabiana's Weight History
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