lissy.pk's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
74.8 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1030 kcal Fat: 26.03g | Prot: 93.63g | Carbs: 97.17g.   Breakfast: DIA Leche Desnatada sin Lactosa, Kaffee. Lunch: DIA Puré de Patatas, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Hähnchenbrustfilet. Dinner: Ketchup, Tomaten, Eisbergsalat, Schweinefilet, Eroski Alioli, Lidl Baguette Integral. Snacks/Other: Lidl Chocolate con Leche, Haribo Brixx, Powerade Mountain Blast. more...
Losing 1.8 kg a Week

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lissy.pk's Weight History


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