Weigh In record (no journal entry) for 26 August 2021
|
133.6 kg
Lost so far: 4.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 78.66g | Prot: 84.72g | Carbs: 167.21g.
Breakfast: Jumbo Gedroogde Cranberries, Biorganic Muesli Noten Vruchten, Milsani Karnemelk Dessert. Lunch: La Vache qui rit Smeerkaas, Kewpie Mayonnaise, Van Vlegelaar Fries Roggebrood, AH Ei. Dinner: Tommies Snoeptomaatjes, Nature's Gift Pijnboompitten, Lovilio Grana Padano, Quick & Easy Italiaanse Tagliatelle. Snacks/Other: Verkade Chocolade. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|