Weigh In record (no journal entry) for 26 August 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 6.67g | Prot: 38.81g | Carbs: 92.33g.
Breakfast: Herbalife F1 Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder. Lunch: Tempeh , Sawi Putih, Alfamart Telur Ayam Kampung, Alfamart Nasi Merah. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Pineapple. more...
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Losing 0.3 kg a Week
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Vika Ismaya's Weight History
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