Weigh In record (no journal entry) for 27 January 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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981 kcal
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Fat: 41.50g | Prot: 28.40g | Carbs: 131.79g.
Breakfast: Mandarijn, Koffie met Melk en Suiker, Koffie met Melk en Suiker. Lunch: Zout, Gekookt Ei. Dinner: Spinazie, AH Kokosmelk, Kokosolie, Courgette, Champignons, Wortelen, Knoflook, Sjalotten, Bruine Rijst. Snacks/Other: Banaan, Coca-Cola Coca-Cola Zero (Blikje), Zonnatura Reep. more...
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heidi2022.'s Weight History
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