Weigh In record (no journal entry) for 26 August 2021
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145 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 63.00g | Prot: 88.12g | Carbs: 246.01g.
Breakfast: Kaffee mit Milch. Lunch: Nutella Nutella, Getoastetes Weißbrot, Cucina Parmesan , Spaghetti Trocken, Spiegelei. Dinner: REWE Tortelloni Spinat-Ricotta, Rote Paprika. more...
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Gaining 0.2 kg a Week
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criessin's Weight History
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