Weigh In record (no journal entry) for 26 August 2021
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62 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 19.29g | Prot: 68.66g | Carbs: 49.09g.
Breakfast: Kopi. Lunch: Hati Ayam, Yellowfit Nasi Uduk Komplit + Perkedel. more...
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Losing 5.6 kg a Week
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wijiyanti's Weight History
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