Weigh In record (no journal entry) for 12 March 2014
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75.5 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Not Applicable.
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1668 kcal
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Fat: 30.81g | Prot: 58.99g | Carbs: 304.22g.
Breakfast: Gala Apples, Tangerine, Tangerine, Tangerine, Yogi Green Tea Energizing, Melissa's Blood Oranges, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coconut Water, Celery, Cucumber (with Peel), Strawberries, Vega Protein Smoothie Viva Vanilla, Vega Energizing Smoothie Vanilla Almondilla, Whole Foods Market D'Anjou Pears, Spinach, Spinach, Kale, Kale. Dinner: H.K. Anderson Pretzle Rod, Alexia Sweet Potato Julienne Fries , Clementines, Amy's Kitchen Teriyaki Bowl. more...
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1889 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Rcookson's Weight History
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